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confessions08 in fitjournal4u

Well I have been doing very well for my first week of trying to lose the extra pounds.

I have been trying to make small changes that I can live with then making drastic changes that I know I can't stick with.

So far the hardest thing for me has been not drinking soda. So far this week I have only had 1 bottle of Diet Pepsi Max which has no calories, so not to shabby considering I used to drink 2, 2-liters of Pepsi a day. (My wallet is happier also.)

Actually whats really helped me not drink any soda is the fact I put my "soda" money to buying myself a present. Its a little motivational.

I have to buy a scale to start my wheigh-ins. A scary thought. 

Erin <33


Yeah, soda is one of the best things to stay away from when you are trying to lose weight. At least that is what my doctor told me one time. =P Good idea with the money thing! =)