5.5 LBS! Woot <3
Well with everything that has been going on with my shoulder I have been going to the doctors quite alot here recently, and they of course weigh you.
1st Visit -- 171.2 lbs ( uck. )
3rd Visit -- 170.0 lbs (one week later...and odly enough it really was .0 )
(ps. my starting weight was 175.5lbs)
I also now fit into one of my favorite skinny shirts. I can't tell you how good that feels.
I haven't lost many pounds but a good deal of inches, which I guess is more inportant. Well at least makes a bigger visual difference.
You should try the DIet Lemon Lipton Tea Mix, it is very yummy and only has 5 calories per serving. (Water gets boring.)
I figured out my BMI which helped me determine that my goal should be 130lbs, which puts me in the middle of what my range can be. So I have 40lbs to go.
I cant really work out with my shoulder, but I still walk the track a few nights a week, and I am more carfull about how much I eat (not so much what I eat, to be honest. But hey one step at a time.)
Love Always <33